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LIVE WORKSHOP SERIES

Pelvic Floor Workshop Series with Dr. Taylor

$45.00

Registration includes:

  • ​Access to the LIVE 3-week workshop series - Zoom link emailed day of each session. 
  • Access to Zoom recordings. 
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Live Workshop SeriesBy purchasing this workshop series, you'll gain access to 3 LIVE Zoom sessions on October 1st, 8th, and 15th. Each hour-long session will be divided into two parts: ~30 minutes of educational content and ~30 minutes of an exercise routine to put your new knowledge into practice. If you are unable to attend any of the live sessions, you'll receive recordings to watch and practice at your convenience!
$45.00
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Live Workshop SeriesBy purchasing this workshop series, you'll gain access to 3 LIVE Zoom sessions on October 1st, 8th, and 15th. Each hour-long session will be divided into two parts: ~30 minutes of educational content and ~30 minutes of an exercise routine to put your new knowledge into practice. If you are unable to attend any of the live sessions, you'll receive recordings to watch and practice at your convenience!
$45.00
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Live Workshop SeriesBy purchasing this workshop series, you'll gain access to 3 LIVE Zoom sessions on October 1st, 8th, and 15th. Each hour-long session will be divided into two parts: ~30 minutes of educational content and ~30 minutes of an exercise routine to put your new knowledge into practice. If you are unable to attend any of the live sessions, you'll receive recordings to watch and practice at your convenience!
$45.00
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Live Workshop SeriesBy purchasing this workshop series, you'll gain access to 3 LIVE Zoom sessions on October 1st, 8th, and 15th. Each hour-long session will be divided into two parts: ~30 minutes of educational content and ~30 minutes of an exercise routine to put your new knowledge into practice. If you are unable to attend any of the live sessions, you'll receive recordings to watch and practice at your convenience!
$45.00
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Select Product
Live Workshop SeriesBy purchasing this workshop series, you'll gain access to 3 LIVE Zoom sessions on October 1st, 8th, and 15th. Each hour-long session will be divided into two parts: ~30 minutes of educational content and ~30 minutes of an exercise routine to put your new knowledge into practice. If you are unable to attend any of the live sessions, you'll receive recordings to watch and practice at your convenience!
$45.00
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It's time to take ACTION!

Invest in yourself and join us on this journey to pelvic health and wellness. Your body deserves it, and so do you. Register now and start prioritizing YOU!

Benefits of Core and Pelvic Floor Training:

  • Enhance Bladder Control - reduce urinary incontinence and urgency. 
  • ​Alleviate Pelvic Pain - including low back, SI joint, pubic symphysis, hip, and internal pain. 
  • ​Improve Sexual Function - gaining control of the pelvic floor musculature and improving blood flow to the pelvis aids in ability to orgasm. 
  • ​Postpartum Recovery - regain the strength to heal and return to normal activity at a quicker rate. 
  • ​Prolapse Prevention/Reduction - strong pelvic floor muscles act as a support for your internal organs.
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