$45.00
By purchasing this workshop series, you'll gain access to 3 LIVE Zoom sessions on October 1st, 8th, and 15th. Each hour-long session will be divided into two parts: ~30 minutes of educational content and ~30 minutes of an exercise routine to put your new knowledge into practice. If you are unable to attend any of the live sessions, you'll receive recordings to watch and practice at your convenience!