Diving into Pelvic Floor PT – What You Can Expect on your Wellness Journey

Saturday, February 03, 2024

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Diving into Pelvic Floor PT – What You Can Expect on your Wellness Journey

     If you’ve committed to or are considering starting your pelvic health journey, we want you to know exactly what you can look forward to! Pelvic Floor Physical Therapy encompasses much more than just the pelvic floor. It provides an open and safe space to discuss all of your concerns related to aches/pains, bowel and bladder symptoms, sexual function, and anything else you would like to discuss with a medical professional. We are here to create personalized treatment plans and goals to get you back to feeling like YOU.

Thorough Subjective Assessment

     The journey begins with an in-depth subjective assessment where we take the time to understand your concerns, history, and goals. Your comfort is our number one priority, and this open dialogue sets the foundation for a personalized treatment plan.

Comprehensive Objective Examinations

     Next, we will conduct comprehensive objective examinations and re-assessments down the road. Our aim is to understand the bigger picture, exploring the dynamics of your pelvis, abdomen, hips, and low back. This holistic approach allows us to address the root causes of your concerns, not just put a “band aid” over your symptoms. An internal assessment is highly encouraged to get a precise idea of your pelvic floor muscle function, but it is not mandatory. Your therapist will provide you will all of your options of internal and external assessments, you are in control!

Diverse Treatment Techniques

     Our commitment to your well-being extends to a variety of treatment techniques. Your goals and comfort level guide our approach, whether it involves external or internal manual therapy. Techniques such as acupressure/myofascial release, soft tissue massage, cupping, and more can be integrated into your personalized plan.

Therapeutic Exercise and Neuromuscular Re-Education

     Central to our approach is therapeutic exercise and neuromuscular re-education. These elements are intentionally designed to align with your specific goals – whether it's down-training for muscle tension, building strength, enhancing endurance, or mastering control over these vital muscle groups. Then, we will apply these concepts to your everyday routines to seamlessly incorporate them into your daily life.

A Holistic Approach to Wellness

     Join us on this holistic journey towards optimal health and comfort. Our practice is not just about addressing symptoms; it's about empowering you with the tools and knowledge to thrive in your daily life. Every step is personalized, ensuring that your unique needs are at the forefront of your wellness journey.

     Sign up with EmpowerHER, and we can ensure that you will experience a comprehensive, compassionate, and empowering approach to pelvic floor physical therapy. Your well-being is our priority, and we're here to guide you every step of the way!

Post written by:
Taylor Thompson, PT, DPT
Founder of EmpowerHER Pelvic PT

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