Client Resources

 Pelvic Health Workshops

In-person Workshops going on NOW:

      🔸Pelvic Floor Workshop: 1 session, 90 min | Saturday, May 18th & June 29th | 9:00 AM
               Embark on a journey of pelvic floor empowerment with our brand-new workshop. Learn about                     your pelvic floor and accessory muscles, master diaphragmatic breathing, explore the pelvic                           brace, and seamlessly integrate these skills into tailored yoga and exercises. Gain insights for                         daily life application and unwind with a refreshing mimosa/juice bar during our interactive Q&A                   session.​


Virtual Workshops:

      🔸Intro to the Pelvic Floor: 1 session, 90 min | Recorded Workshop
               Embark on a journey of pelvic floor empowerment with our brand-new workshop. Learn about                     your pelvic floor and accessory muscles, master diaphragmatic breathing, explore the pelvic                           brace, and seamlessly integrate these skills into tailored yoga and exercises. Gain insights for                         daily life application and get exclusive, free access to Q&A sessions with Dr. Taylor.​

Virtual Courses      

      🔸Empower Your Core Series: Educational Content | 4 Recorded Exercise Series
               Embark on a journey of pelvic floor empowerment with our brand-new workshop. Learn about                     your pelvic floor and accessory muscles, master diaphragmatic breathing, explore the pelvic                           brace, and seamlessly integrate these skills into tailored yoga and exercises. Gain insights for                         daily life application and get exclusive, free access to Q&A sessions with Dr. Taylor.​

​       🔸 Postpartum Recovery Series: Educational Lectures | Recorded Exercise Routines
​               Coming Soon!!

Women's Health Yoga Classes

Explore our exclusive collection of recorded yoga sequences, specifically designed to enhance your pelvic health and overall wellness. Each flow has been carefully crafted by Dr. Taylor to address individual pelvic floor concerns, while providing valuable education along the way. Don't miss out on this opportunity to take control of your pelvic health from the comfort of your own home. Get started today by exploring our yoga library!

Explore our diverse range of in-person yoga classes tailored to meet your unique needs. Whether you're an expectant mother, a new mom looking for bonding opportunities, or seeking relaxation, we have something for everyone. Join us at Home Holistic for a transformative yoga experience promoting wellness and connection.

Referral Discount

Join our referral initiative: Recommend a friend to EmpowerHER Pelvic PT and get a 25% off discount on your upcoming appointment or initial evaluation!

Our goal is to raise awareness about pelvic health, foster women supporting women, and make a difference in our community. Seize this opportunity to not only save on your care but also contribute to spreading the word today!

FREE Postpartum Recovery Guides

Introducing our comprehensive postpartum recovery guides! Packed with essential information, these guides cover recovery timelines, healing tips, red flags, and crucial concepts such as scar tissue management, toileting and transfer techniques, diastasis rectus, posture, and the use of postpartum tools/equipment. We're firm believers that every mom deserves to have all the necessary information right at their fingertips to embark on a healthy and confident postpartum journey.

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FIND US

  • ​​Home Holistic: 7927 Floyd St. Overland Park KS, 66204
  • ​​816.341.2008
  • ​​empowerherppt@gmail.com